Saturday, February 6, 2010
calm before the storm
Tomorrow will be a hard day. Super bowl Sunday! You know, chicken wings, cheese dip ECT. But I will try to eat healthier Sunday and I am a little scared Sunday is 1st weigh in and I need 8.3 lbs to keep going for 100 lbs by season end had a good day today eat good walked a mile with my wife and had salsa for dinner love that hot stuff. The salsa and my wife! If you have a bad day just get back up and start again move each day turn of the TV. And get out and move. You will feel better.
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1 comments:
Hey bro, the secret to all of this is choices! Celery and carrot sticks with FF Ranch, gotta have a few baked Tostitos with some homemade FF bean dip. A nice grilled Sirloin Steak with baked potato with ff sour cream and spray butter.. salad too if ya like.. well that is our menu tommorrow after working out!
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