I was a food addict. Last august I feel on my knees and cried out to God .I pored my hart out being nearly 500 lbs was hard to grip got to a spot I could not walk and I was eating me self to an premature grave. And heartbreaking to say I did not care. but psalms 40:1-2 said it all, he brought me out of a deep pit and sit my feet on a rock. Now each day is tough but I found what was not there from deep in me. that is having fun. Living each day not just to get healthier but also to live large help others who deal with some type of dependence. And the 1st steep is falling on your knees and crying out to God for help. With out him nothing can be done he give power and love just as as I child holds up there hands when they fall down and we pick them up so will the father as soon as we fall down.