Thursday, March 4, 2010

UPDTAE FOR MARCH 3

I will try to start putting my food diary in my blog now. I do have a hard time keeping track of it. So maybe this will help me work harder at this.
Wednesday March 4, 2010
4 slices of turkey bacon on wheat toast
One pc of chicken and sweet potato
Protean shake
Chicken sandwich with a pickle ½ potatoes
Looks like I still need to eat more when looking at it this way.
I walked for 2.45 hours about 5-6 miles and worked out at boot camp for one hour.

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